SM-VolX-6-NovDec-1994

SWIM Magazine November 1994

$5.95

SKU: swim-mag-1994-Vol-10-06 Categories: , ,

Description

Your Views

Readers’ Letters

 

Editor’s Note

By Phillip Whitten

 

USMS Notes

 

Health Waves

Fitness Swimming: The Benefits of Interval Training by Scott Trappe, Ph.D.

 

Holiday Gift Catalog

 

Scenes from Buffalo

1994 Masters Nationals

 

Working Out

The Freestyle Finish by Krista Phillips. Stretching by Marty Hull.

 

Calendar

 

Dear Coach

 

On the Market

 

MasterSpeak

 

Splashes!

 

The Joy of Swimming

By Terry Laughlin. At last, three methods of actually enjoying your fitness workout.

 

Water Healing Your Foot and Ankle

By Lynda Huey. Six solid exercises that strengthen and rehabilitate the area after an injury.

 

Making Triathlons Fair

By Howard Wainer and Richard D. DeVeau. Creating the ultimate event for swimmers, bikers and runners alike.

 

Going with the Flow

By Michael J. Stott. If you thought your latest fitness swimming workout was tough, take a look at these epic river swims.

 

Heroes in Our Midst

By Susan F. Ludwig. Recovering cancer patients have taken to the pool for rehabilitation and exercise.

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