SWIM Magazine November 1994


SKU: swim-mag-1994-Vol-10-06 Categories: , ,


Your Views

Readers’ Letters


Editor’s Note

By Phillip Whitten


USMS Notes


Health Waves

Fitness Swimming: The Benefits of Interval Training by Scott Trappe, Ph.D.


Holiday Gift Catalog


Scenes from Buffalo

1994 Masters Nationals


Working Out

The Freestyle Finish by Krista Phillips. Stretching by Marty Hull.




Dear Coach


On the Market






The Joy of Swimming

By Terry Laughlin. At last, three methods of actually enjoying your fitness workout.


Water Healing Your Foot and Ankle

By Lynda Huey. Six solid exercises that strengthen and rehabilitate the area after an injury.


Making Triathlons Fair

By Howard Wainer and Richard D. DeVeau. Creating the ultimate event for swimmers, bikers and runners alike.


Going with the Flow

By Michael J. Stott. If you thought your latest fitness swimming workout was tough, take a look at these epic river swims.


Heroes in Our Midst

By Susan F. Ludwig. Recovering cancer patients have taken to the pool for rehabilitation and exercise.