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Looking For A Holiday Gift?

Sign your favorite swimmer up for a 1-Year (12 issue) subscription to Swimming World Magazine! It is the perfect GIFT IDEA for all competitive swimmers and families looking for the tools and motiv...

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Fueling Plant-Based Performance

By Xonzy Gaddis, Swimming World College Intern. When it comes to having a plant-based diet as an aquatic athlete, mealtime is not as easy as dumping just any food on your plate. According to the Unite...