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US Masters Swimming Cancels Spring National Championship

US Masters Swimming has cancelled the 2020 USMS Spring National Championship and suspended all education courses through at least April 30. US Masters Swimming also strongly recommended all Local Masters Swimming Committees (LMSCs) suspend all of their sanctioned competitions until at least April 30...

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How Swimmers Can Make The Most Of Their Time In the Pool

Most busy, working athletes don’t have much available time to use the pool, so they need to make the most of their pool or open-water sessions. Here are a few ways that swimmers and triathletes with limited time or pool access can make the most of what they do have. [caption id="attachment_417244" a...

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Ocean Swim Fiji Returns for Another Ultimate Swimcation!

After two sell-out years Ocean Swim Fiji is back on 24-28 August 2020! This truly unique event is the perfect balance of ocean swims in stunning locations, flat-out relaxation, classic Fijian hospitality, exclusive social events and the chance to hone your skills with our special guest and Australia...

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Four Ways Swim-Specific Dryland Training Improves Performance

Dryland swim training is meant to improve your performance year-round, even when you can’t make it to the pool. But many swimmers don’t feel fully confident when it comes to knowing exactly what to do in the gym to improve their swim performance. Should you lift heavy weights? Should you avoid heavy...

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Mental Training for Swimmers Made Simple (Finally)

When you think about your swimming and your goals it’s usually in terms of physical and measurable things… I wanna be faster than the competition… I wanna drop four seconds off my PB… I wanna be a faster underwater dolphin kicker… And while we direct our efforts at training harder and better each da...

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US Masters Swimming Announces 2021 National Championships

US Masters Swimming announced its 13 national championships for 2021 on Wednesday. The organization will return to the Greensboro Aquatic Center in Greensboro, N.C., for the 2021 USMS Spring National Championship on April 29–May 2. The facility, which has hosted two Spring Nationals and multiple NC...

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US Masters Swimming Partners With The Race Club

The Race Club has become an official partner of U.S. Masters Swimming, the two organizations announced on Thursday. The Race Club will offer USMS members free access to its Lane 2, 3, or 4 subscription content for two months, a value of up to nearly $400, and a 20 percent annual discount to its subs...