SWIM Magazine March 1987

Letters To The Editor

American Swimming Coaches Association

By John Leonard, Executive Director

United States Masters Swimming News

By Dorothy Donnelly, Executive Secretary

Masters Training Program

By Jay Fitzgerald. Masters swimmers enjoy a challenging workout!

Exercise and Weight Loss

By Dr. Bob Hopper. Exercise gives you a good return on investment.

Nutrition

By Linda Houtkooper, Ph.D., R.D. The battle of the bulge: how to know when you’ve won.

Building Your Own Lap Pool

By Kim A. Hansen. The National Spa and Pool Institute of Alexandria, Va., offers excellent advice and detailed guidelines on how to build your backyard dream.

USMS Short Course Nationals Entry Form

Places to Swim

Short Course Meters Top Ten Times 

Too Far 2 Fly

by Knome D. Plume