SWIM Magazine July 1990

From The Editor

United States Water Fitness Association

By John Spannuth, Executive Director.

USMS News

By Dorothy Donnelly, Executive Secretary.

Taking The Plunge

By Ron Chlasta, Bottomline Aquatics. Getting the fitness swimmer going.

Monitoring and Evaluating Your Performance

By Terry Laughlin, Total Immersion Swim Camps.

Nutrition

By Dr. Linda Houtkooper. Low fat eating—Having it your way!

Hypnosis

By Brent Hartinger. Did you know the subconscious mind thinks in terms of images and feelings more than it does in words?

I Love L.A

By Tom Lyndon. A journey through Masters Nationals at USC.

Short Course Nationals Results

Places to Swim

Long Course Nationals Entry Form

Go Knome, Go

By Knome D. Plume

Masters Marketplace/Advertising Section