Swimming Technique May 1995



Table of Contents


  • How Prepared Are You? – A guide to help you organize your upcoming season. By Guy Edson … 10


  • A Basic Plan for DevelopmentThe Age Group Program By Orjan Madsen, Ph.D. … 12


  • The Goal Setting Packet – Putting plans for success into the hands of the athlete. By Brent Rutemiller … 15


  • Swimmer Retention – Creative ideas to solve the dilemma of how to keep athletes in the pool. By Laurel Hill … 20


  • Take the Pain Out of Traveling: Plan Ahead By Russ Ewald … 24


  • End the Season With a Bang! Five time-tested ideas to reward and motivate your swimmers. By Danny White … 27