SM-VolIX-3-MayJun-1993

SWIM Magazine May 1993

$5.95

SKU: swim-mag-1993-Vol-9-03 Categories: , ,

Description

Lactic Acid Workouts

SCAQ Workout

 

Personal Best : A SWIM Interview with Vidal Sassoon

By Russell Whitten

 

Doing Your Best

By Tom Lyndon

 

USMS Committees Update

 

VideoReview: Sports Conditioning Exercises

 

Calendar of Events

 

Your Views

 

Editor’s Note

 

Lane Lines

 

Health Waves

 

Weight Training

By Richard Wincht

 

Nutrition: Fat Facts

By Ann Grandjean

 

USMS Clippings

 

Minding Masters

By Dorothy Donnelly

 

The Fifty Free

By Tom Lyndon

 

Swimming Technique

Working Out: The Maintenance Set. By Tom Lyndon.

 

1992 All-Americans & 1992 USMS/Finals All -Stars

 

MasterSpeak
What’s Your Biggest Reason for Being in Masters Swimming?

 

Contributors

 

An Exercise in AQUALITY
By PM. Mullen, Jr. Swimming promotes equality between the sexes. It’s a sport in which strength and size can be less important than endurance and technique.

 

WaterPower Workouts: Exploding the Myth

By Lynda Huey. The benefits of water aerobic training can be enormous—even for the fittest of the fit.

 

Fintasia

By Christopher M. Kelly Choosing a swim fin can be serious business. Here’s the low down on all the latest training fins.

 

Seventeenth Century Swim Fins
By Frederic J. Foley. The newest training equipment turns out to be 300 years old.

 

Summer Skincare for Swimmers
By Dorothy O.  Swimming in chlorinated water, under a hot summer’s sun can rob you of a youthful glow—but not if you prepare and follow up properly

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