SWIM Magazine September 1990

Swimming Smarter

By Terry Laughlin. The annual training cycle.

USMS News

By Dorothy Donnelly, Executive Secretary. Looking towards the new swimming year.

Poolside Perestroika

By Avraham (Bey) Melamed. Traveling to Kiev for the Russian National Masters Championships.

Stretch Cord Training

By Terry Heggy. An in-depth menu of stretch cord exercises.

Aquatics Advertising Directory

Strength Training for Swimming Faster

By Jan Prins, Ph.D. A scientific approach to understanding the various dry/and training equipment and exercises.

Back to Basics

By Jane Katz, Ed.D. Rhythmic breathing.

U.S. Water Fitness Association

By John Spannuth. Keeping your water fitness program afloat.

Places to Swim

The Midnight Shave of Syd Revere

By Knome D. Plume