SWIM Magazine January 1990

Letters to the Editor

In the Swim

USMS News

By Dorothy Donnelly. Announcing the new USMS committee members.

Masters Study

By James A. Gemar, Ed.D. and William S. Weir, M.D.

Nutrition

By Dr. Linda Houtkooper. Give yourself a Heart Wise Valentine Gift.

Black Swimmers Overcoming Obstacles and Myths

By Bob Hansen and Kim Hansen. Meet Jim Ferguson, Tazewell Banks, Al Allen and Walter Meares of D.C. Department of Recreation.

All Time LC Top Ten Results

Submitted by Philip Whitten and Ben Van Dyk.

1989 LC Top Ten Results

Submitted by Walt Reid

Looking For A Sponsor

By Knome D. Plume

Masters Marketplace/Advertising Section