Emotional Journey For Katie Ledecky Ends in Rio

Photo Courtesy: Rob Schumacher-USA TODAY Sports


Editorial Coverage Sponsored By FINIS

By David Rieder.

Katie Ledecky had pulled it off. She led wire-to-wire in the final of the women’s 800 free and won the race by more than 11 seconds over silver medalist Jazz Carlin. Ledecky’s time was 8:04.79, crushing the world record of 8:06.68 that she set in Austin, Texas, seven months ago.

And then it was done—Ledecky had become just the second woman to sweep the 200, 400 and 800 free at an Olympic Games, matching the feat fellow American Debbie Meyer pulled off at the 1968 Games in Mexico City.

Ledecky pumped her fist and celebrated as the rest of the field made their way past the red lane line buoys that marked 15 meters to go. Such had become the routine when Ledecky has won one of her seven individual world titles or set one of her 13 world records.

But then, as she climbed out of the pool, walked through the mixed zone and then accepted her gold medal—her fourth of the Games—Ledecky started to reflect, and her eyes welled.

“The memories mean a lot more than the medals to me,” she said, “and the last four years have been incredible.”

All of the sudden, the oft-excited but rarely-emotional Ledecky burst into tears.

The composure that had become the norm for Ledecky, beaming or bummed, was gone. Typically well-spoken, Ledecky struggled to blurt out short phrases as she worked to compose herself.

Her journey to the Rio Olympics had been massively successful. It was also over.

That campaign began after the London Olympics, when the then-15-year-old shocked the world to win gold in the 800 free. She swam the second-fastest time ever that night, an 8:14.63, and broke Janet Evans’ 23-year-old American record of 8:16.22 in the event.

On that day, the world learned Ledecky’s name, but it was not until a year later that her legend was born. That happened on the first day of the World Championships in Barcelona when Ledecky broke 4:00 in the 400 free for the first time, winning a World title that—hard as this may be to believe—she was not favored for.

Ledecky set her first world records that week, first in the 1500 free and then in the 800 free, where she clocked 8:13.86.

It was after that meet that Ledecky and coach Bruce Gemmell met to plan the next three years, the lead-up to the Rio Games. Gemmell had only coached Ledecky for one year at that point, taking over the training of the 15-year-old Olympic gold medalist from Yuri Suguiyama, who had left to join the men’s coaching staff at Cal.

Ledecky and Gemmell picked out times in the 400 and 800 free that they figured were attainable by the time 2016 rolled around. Of course, if anyone who would have learned of those goal times three years ago would have considered the duo crazy.

Since then, the margins of victory have ballooned, and the records repeatedly crushed—Ledecky has now broken 13 world marks in her career between the 400, 800 and 1500 free—in locales as ranging from Shenandoah, Texas, to the Gold Coast, Australia, and now, to Rio de Janeiro, Brazil.

Ledecky never lost a race 400 meters or longer during that span since London, but all of those were just stepping stones to the historic performance she just uncorked in Rio.

It all started almost a week ago, when Ledecky took on the added duty of anchoring the American women in the 400 free relay prelims. She split a 52.64, so impressive that she was promptly asked to reprise the role in the evening’s finals, and she brought the Americans home to a silver medal.

The next day came Ledecky’s nearly-five-second victory in the 400 free. Her world record of 3:58.37 was clearly toast—she had just fallen short of the mark in the prelims, clocking an Olympic record-time of 3:58.71 while not giving full effort—but the concept of a performance in the 3:56-range seemed to be little more than a joke. Ledecky promptly posted a 3:56.46.

Then there was the 200 free, expected to be Ledecky’s one real challenge in Rio as she faced off with 100 fly gold medalist Sarah Sjostrom. And a challenge it was—Ledecky had to dig deep, and she admitted afterwards she nearly threw up on the last lap, but she had enough to hold off Sjostrom by three tenths of a second.

Ledecky’s time of 1:53.73 was merely the third-best of all time.

The women’s 800 free relay figured to be a runaway for the United States, and it was—as soon as Ledecky entered the pool for the anchor leg and did her thing, splitting 1:53.74.

Last of all was the 800 final, where Ledecky defended her title, and everything came full-circle. Except that she dropped 10 seconds in that four-year span.

The goals times that Ledecky and Gemmell had set four years ago? 3:56 in the 400 and 8:05 in the 800—one matched and one surpassed. A plan executed to utter perfection.

And then came the tears.

“I’ve had a lot of fun—I don’t know why I’m crying!” Ledecky said. “There were nights when I would go to bed and think about this day and how much fun I’ve had these past four years, and I would start crying right then. I just wanted to make this week count and have fun with it.”

In the pool, she converted on every opportunity, but that’s not what stands out the most to Ledecky.

Ledecky remembers highlight moments like watching on television in the athlete’s village as future Stanford teammate Simone Manuel won gold in the 100 free Thursday night. Hours later, when Manuel returned to their shared room, Ledecky was still awake.

“I opened the door to the room, and she got up and gave me a hug,” Manuel said. “She was like, ‘I wasn’t going to fall asleep until I gave you a hug.’ And that really meant a lot to me. She didn’t have to say much after that, because her staying up meant enough in itself.”

“I woke up with a sore throat from this morning from screaming at the TV,” Ledecky said. “It’s just been a heck of a week, and I’m glad to be a part of it. It’s a team that I’m always going to be really close with.”

With her racing duties done for the Olympics, Ledecky will take a break from training and reset. She will migrate west from the Washington, D.C., area to enroll at Stanford after delaying that transition for one year to focus on Rio. Ledecky figures to be in peak form once again at the NCAA Championships next March with a fresh set of goals and the path forward to the Tokyo Games in 2020 clearly spelled out.

Much will be different in seven months’ time—Gemmell, who Ledecky calls a “great friend,” will no longer be her primary coach, and she will live somewhere besides with her parents for the first time ever. Transitions can be stressful, even painful, but Ledecky will grow from the experience.

This chapter of Katie Ledecky’s swimming career—one hell of a chapter—has ended, but when she enrolls at Stanford next month, a new one begins. Chances are, Ledecky will never break another world record by more than a second, but this is far from the last we’ve seen of her.


  1. avatar

    Where is the outcry of PEDs assumptions? When the Chinese girl beat her competitors this bad the US media was screaming PED faul. Media double standard.

    • avatar

      do you mean the Chinese girl that was just banned in Rio for PED’s ???

    • avatar
      Truth hurts

      And which country has already had a positive drug test in swimming this olympics? Oh yeah. China. Truth hurts.

    • avatar

      There is a difference between a dominant swimmer who everyone knows the potential of and what you refer to as a “Chinese girl” who does something very unusual.

    • avatar
      Big Tex

      If you think that USA swimming doesn’t test ledecky regularly you are out of your mind. You really think that they wouldn’t regularly drug test someone who has broken 13 world records? I’m actually pretty upset that someone would assume that Ledecky is taking PED’s simply for the fact that she is probably going to be remembered as the best freestyler of all time.

  2. avatar
    Tim Ash

    Rieder has written one incredible article here. He knows how to write. I hope this gets picked up by major pubs and outlets. Kudos.

    • avatar
      Cynthia Nirenblatt

      I agree. It was a great read. Keep up the great work.

    • avatar

      Google News. So apt for such a well-penned article.

  3. avatar

    This is an excellent article……I cried, smiled until my cheeks hurt….and felt like a fly on the wall when Katie hugged Simone. This has been, for my experience, the best, most joyful, and honest US Olympic Swimming Team I have witnessed. I’m thanking God for the much needed diversion of classy competition performed by our swimmers! I could not be more proud! USA USA USA!

  4. avatar

    Despite this editorial sounds a little bit like obituary it is a nice tribute to Katie Ledecky. Thank you.
    52.64 – 1:53.77 – 3:56.46 – 8:04.79 – 15.25.48. What a journey was undertaking by the high school freshman. The swimming community still need time to comprehend this achievement and to find the appropriate scale to measure this phenom.
    It was easy and a great pleasure to be a fan of Katie Ledecky – she always delivers and never disappointed.
    I noticed when Katie set new record yesterday the only person among her relatives who wasn’t overexited was her dad. At this highest point of glory it is hard to see what would be the right path in the life of your child. She spends more time in the water than on the land. That were his words and his concern.
    I wish Katie to know what will make her happy and to be successful with achievement of her goals. She is just nineteen.

  5. avatar

    Katie takes her place in the pantheon of American swimming with her superb performance

    The tears make her seem more human, because her performances in the pool were superhuman.

  6. avatar

    I can;t swim but that was pretty cool.

  7. avatar

    Great article, David Reider! Enjoying the swimming every night and getting to re-live the moments the next day when I read your work. Thank you!

  8. avatar

    Just a question. Why are katinka hosszu’s swims suspicious, and Katie ledecky’s not? Both super human. Both eclipsing previous world records.

    • avatar

      Because Leadky has never tested positive for PEDs.

  9. avatar

    The questions about Hosszu stem from her husband’s behavior and the fact that he seems to fit the description of someone with roid rage. I’m willing to give her the benefit of the doubt (I don’t believe she has ever had a positive test) and I hope she’s clean. In Katie’s case, I swam with her mom and others in her family and know them quite well. Lots of people in the family in medical fields. Knowing their ethic, doping is incomprehensible to me in her case. Her mom was the hardest working person in the pool, so seeing that work ethic in Katie is not a surprise. Since her rise for London, she has grown from a 15 yr old to 19. Improvement in build/conditioning/technique is to be expected and her progression has been steady albeit amazing. And she’s been tested regularly going back to before London. I can see why someone not familiar might wonder, but to someone who has known her family for 40 some years , any thought that there would be PED use is farsical.