Annie Grevers (Author)

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The Rolflex: Your Foam Roller Reinvented

By Annie Grevers, Staff Writer.  Foam rolling. Swimmers have a love-hate relationship with the recovery method. The 18-inch pillar of firm foam, often referred to as “the poor man’s massage

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Wanted: Swimming World College Interns

Swimming World Magazine is seeking another gifted group of writers interested in enhancing their journalism skills and garnering valuable experience to add to their resumes. The Swimming World interns from

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Confessions of A Pregnant Swimmer

By Annie Grevers, Swimming World Staff Writer.  Transitioning out of college or professional swimming can be a shock. It takes time to stop feeling guilty about only getting a one-hour

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6 Types of Team Captain No One Wants

By Annie Grevers, Swimming World Staff Writer Some people are considered leaders because they are fast swimmers. Some are considered leaders because of the way they treat others. Some are