Swimming World: Swim Coach book

Swim Coach book
NEW ITEM!

Swim Coach is a book of 300 3x5 cards that can be arranged in any order to make workouts.

There are three sections to the book. The first section contains 107 drill cards for all four competitive strokes. The second section contains 123 sprint sets, and the third section contains 64 distance sets. There are blank cards at the end of each section so you may create your own drills or sets.

You will be able to build workouts in any order, using as many cards as the time period can handle.

"Swim Coach" is a great gift for swimmers and coaches!

List Price: US $24.95
Availability: In Stock
Code: BCOACH

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