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Workout Search Results

You Searched Ability Level "Masters Level 1" and Type "All Types"
and Duration "60 Minutes"

Ability Level Type Subject Author Duration
Masters Level 1 Open Water Open water swim Self 60 Minutes
Masters Level 1 Individual Medley fast free and IM jennifer mercede 60 Minutes
Masters Level 1 General A tough beginners workout Mark Miller 60 Minutes
Masters Level 1 Middle Distance Free hard work Alec Sherwood 60 Minutes
Masters Level 1 Middle Distance Free steady workout Tom 60 Minutes
Masters Level 1 Middle Distance Free fast interval 75's Gerry Rodrigues 60 Minutes
Masters Level 1 Sprint Freestyle Training Freestyle speed for 50 & 100 m. Christian Vallhonrat 60 Minutes
Masters Level 1 Breaststroke all around jandm 60 Minutes
Masters Level 1 General normal Taylor 60 Minutes
Masters Level 1 General endurance Toby Hertenstein 60 Minutes
Masters Level 1 Sprint Freestyle maximum coach Jim 60 Minutes
Masters Level 1 General IM/Sprint Free Mixer Alexandra Hook 60 Minutes
Masters Level 1 Individual Medley Medley Marcelo Lopes 60 Minutes
Masters Level 1 Individual Medley aerobic work Marcelo Lopes 60 Minutes
Masters Level 1 Sprint Freestyle Freestyle Marcelo Lopes 60 Minutes
Masters Level 1 Sprint Freestyle Freestyle Marcelo Lopes 60 Minutes
Masters Level 1 General Aerobic Work Marcelo Augusto Lopes 60 Minutes
Masters Level 1 General General Aerobic Workeasy Marcelo Augusto Lopes 60 Minutes
Masters Level 1 General General Aerobic Workeasy Marcelo Augusto Lopes 60 Minutes
Masters Level 1 General General Aerobic Work Marcelo Augusto Lopes 60 Minutes
Masters Level 1 Middle Distance Free Freestyle John Fair 60 Minutes
Masters Level 1 Middle Distance Free mid free Gerry Rodrigues 60 Minutes
Masters Level 1 Individual Medley aerobic I.M./stroke workout Gerry Rodrigues 60 Minutes
Masters Level 1 Breaststroke Breaststroke Aerobic Work Gerry Rodrigues 60 Minutes
Masters Level 1 Backstroke Backstroke Aerobic Work Gerry Rodrigues 60 Minutes
Masters Level 1 Butterfly Butterfly Aerobic Work Gerry Rodrigues 60 Minutes
Masters Level 1 General General Aerobic Work Gerry Rodrigues 60 Minutes
Masters Level 1 Sprint Freestyle Sprint Freestlye Workout Gerry Rodrigues 60 Minutes
Masters Level 1 Individual Medley IM Aerobic Work Gerry Rodrigues 60 Minutes


 


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Swimming World is first and foremost concerned with the health and safety of its readers. If you have not been involved in an ongoing exercise regimen for at least six months, prior to attempting any of the workouts/exercises, check with your physician.