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You Searched Ability Level "USS Pre-Senior Level" and Type "All Types"
and Duration "90 Minutes"

Ability Level Type Subject Author Duration
USS Pre-Senior Level Sprint Freestyle swimming ezz 90 Minutes
USS Pre-Senior Level General Experiment, pre-season ? 90 Minutes
USS Pre-Senior Level General Its a toughie Betsy 90 Minutes
USS Pre-Senior Level Individual Medley elite IM Mark Bennett 90 Minutes
USS Pre-Senior Level Middle Distance Free Endurance Free Lynn 90 Minutes
USS Pre-Senior Level Middle Distance Free Endurance Free Lynn 90 Minutes
USS Pre-Senior Level General general with emphasis on fly ME 90 Minutes
USS Pre-Senior Level General The Everything workout! (55 50s.) Horne 90 Minutes
USS Pre-Senior Level Middle Distance Free This mornings mid distance set Aaron Dahl 90 Minutes
USS Pre-Senior Level Sprint Freestyle Try if you can Ricardo Wassall 90 Minutes
USS Pre-Senior Level Individual Medley 4....3.....2.....1...... Go! Emmanuel Lanzó 90 Minutes
USS Pre-Senior Level Individual Medley Get the speed early! Coach Ben 90 Minutes
USS Pre-Senior Level General Tough Set that keeps them moving Theresa Flores 90 Minutes
USS Pre-Senior Level Distance Free Sprinting for miles Greg O. 90 Minutes
USS Pre-Senior Level Middle Distance Free good with buddies Ben 90 Minutes
USS Pre-Senior Level General Works everything, hard effort near end Mike Waskom 90 Minutes
USS Pre-Senior Level Sprint Freestyle tough free workout jon smith 90 Minutes
USS Pre-Senior Level General Maintaining Endurance Coach Shinobu 90 Minutes
USS Pre-Senior Level Middle Distance Free Drop-out 200's Cory Horton 90 Minutes
USS Pre-Senior Level Middle Distance Free Drop-out 200's Cory Horton 90 Minutes
USS Pre-Senior Level Middle Distance Free Drop-out 200's Cory Horton 90 Minutes
USS Pre-Senior Level General Threshold/Maintenance Workout Coach Shinobu 90 Minutes
USS Pre-Senior Level General A quick workout from a swimmer! Caitlan Mulholland 90 Minutes
USS Pre-Senior Level General Regular Workout Michael Fitch 90 Minutes
USS Pre-Senior Level General A Good All-rounder.... Kevin Brooks 90 Minutes
USS Pre-Senior Level General sprints Skip/George 90 Minutes
USS Pre-Senior Level Individual Medley SWIMMING BASIC TRAINING JIM 90 Minutes
USS Pre-Senior Level Individual Medley SWIMMING BASIC TRAINING JIM 90 Minutes
USS Pre-Senior Level Individual Medley SWIMMING BASIC TRAINING JIM 90 Minutes
USS Pre-Senior Level Individual Medley SWIMMING BASIC TRAINING JIM 90 Minutes
USS Pre-Senior Level Breaststroke breastroke max v02 Rob Masson 90 Minutes
USS Pre-Senior Level General good workout Taylor 90 Minutes
USS Pre-Senior Level Individual Medley Zany I.M. workout Z 90 Minutes
USS Pre-Senior Level General hard Taylor 90 Minutes
USS Pre-Senior Level General The Road To Dead H.Takeda 90 Minutes
USS Pre-Senior Level Backstroke mid season backstroke practice Patrick Craine 90 Minutes
USS Pre-Senior Level Distance Free The Terminator Kyle Grisham 90 Minutes
USS Pre-Senior Level General I like to swim Anne Ottenbrite 90 Minutes
USS Pre-Senior Level Middle Distance Free Mid Distance Workout Jeremy Barth 90 Minutes
USS Pre-Senior Level General extreme workout Jason Carnes 90 Minutes
USS Pre-Senior Level General great 50 free pace set Taylor 90 Minutes
USS Pre-Senior Level Middle Distance Free Good Coach L 90 Minutes
USS Pre-Senior Level Individual Medley hard but tons of fun you'll love it! My Coach 90 Minutes
USS Pre-Senior Level Middle Distance Free moderate-good for high school swimmers Cynthia Gracey 90 Minutes
USS Pre-Senior Level General General Workout Robert H. Kelly 90 Minutes
USS Pre-Senior Level General build up for sprinters Gunnar Andersson 90 Minutes
USS Pre-Senior Level Sprint Freestyle Hard 90 minute workout Kendra Shaner 90 Minutes
USS Pre-Senior Level Breaststroke Breast-srtoke is the Best-stroke Coach Waeger 90 Minutes
USS Pre-Senior Level General Aerobic - Preparation Work Steve Smith 90 Minutes
USS Pre-Senior Level Sprint Freestyle anaerobic sprint any stroke Ken Anderson 90 Minutes


 


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