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Staying Fit in August

By Will Manion, Swimming World College Intern It is just about that time of year again! It’s a swimmer’s only true off season, though it only lasts a few short

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Let’s Go Make Some Noise; Whistle While You Work

Guest Commentary by Jim Lutz, Head Coach for Viper Aquatics (Link: http://www.viperaquatics.org/SubTabGeneric.jsp?team=isvipr&_stabid_=14846) As I sit on deck at the Iconic IUPUI Aquatic Center, watching some great swimming it gives pause