Why We Get Fat And What To Do About It

SAN DIEGO, California, December 27. CATALINA Channel swimmer Dr. Peter Attia wants to make the world a healthier place tomorrow.

He has started a war on insulin and he is calling others to go to battle with him against the great scourge of modern society: obesity.

It is a good fight, but in the process, he is turning over nearly everything Americans take for granted about nutrition and causes of obesity.

But all great leaders, Dr. Attia is both tactical and strategic – and before he leads others on his onslaught of obesity, he tooled up with information, research and logistics.

The highly educated Canadian native who studied at Stanford Medical School, Johns Hopkins Hospital and the National Cancer Institute gathered and analyzed the available information on the causes and effects of obesity.

He then experimented on himself to get a first-hand understanding of the underlying problems and practical solutions.

The result has been a carefully thought-out approach to sharing the news to enable others to lead to more healthful lifestyle. He started out helping a handful of elite athletes, from swimmers to triathletes, and a range of other adults interested in improved health and fitness. Then, in order to reach a wider audience, he started his online dissemination of information (refer to his online war room here) and is now quickly growing followers of every age and walk of life from his headquarters in San Diego, California.

He explains here on why we get fat.

Courtesy of Open Water Source

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