VIDEO: Behind-the-Scenes at Carmel Swim Club Practice, Part Two

Photo Courtesy: Peter H. Bick

When Swimming World visited Carmel Swim Club, the team warmed up with some dryland activities before splitting into butterfly, backstroke and breaststroke groups for some long course stroke work.

In part two of our video series featuring a Carmel practice, check out exclusive footage of those activities and Coaches Chris Plumb and Ian Murray explaining some of their training philosophies.

Click here to view part one of the Carmel video series, featuring the team using DragSox and whiffle balls in training.

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Author: David Rieder

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David Rieder is the host of Swimming World TV and a staff writer. A contributor to Swimming World since 2009, he has covered NCAA Championships, U.S. Nationals, Olympic Trials and the 2016 Olympic Games in Rio. He is a native of Charleston, S.C., and a 2016 graduate of Duke University.

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