Swimming World Magazine October 2011 Issue- PDF ONLY

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Swimming World Magazine October 2011 Issue

In this issue:

8 THE BEAT GOES ON! by Erik Boal

U.S. nationals started just days after the conclusion of the World Championships in Shanghai, but for the most part, fast times prevailed for the U.S. national teamers as well as plenty of veterans and newcomers who provided some fierce competition.

15 USA’S NEW DARLING by John Lohn

After her impressive performance at this summer’s World Championships in Shanghai, 16-year-old Missy Franklin is a superstar in the making.

18 A GOAL WORTH ACHIEVING by Emily Sampl

Paul Robinson, 43, of Plano, Texas shares his experience in reaching his longtime goal of crossing the English Channel.

20 DEFINING MOMENTS by Jason Marsteller and Judy Jacob

Besides the World Championships in Shanghai, this summer witnessed a surprising amount of elite-level swimming both in the United States and around the world.

22 THE WORKOUT CARD by Cokie Lepinski

27 Q&A WITH COACH LINDA JONES by Michael J. Stott

29 HOW THEY TRAIN by Michael J. Stott

30 RACE PACE REVISITED by Michael J. Stott

A generally accepted definition of race pace training is “intensity at a rate that equals a personal best in a given event.”

32 SCIENCE OF PERFORMANCE by G. John Mullen

When setting goals, coaches and swimmers alike should be open-minded, discussing all the areas of the athletes’ lives.

43 NATIONAL AGE GROUP RECORD SETTER by Judy Jacob

44 AMERICAN RELAY by Judy Jacob

45 TYR AGE GROUP SWIMMER OF THE MONTH

46 GOLDMINDS by Wayne Goldsmith

Give everything you’ve got…to everything you do…every time you do it!

Departments:

6 A VOICE FOR THE SPORT

24 HOLIDAY GIFT GUIDE

34 PREP SCHOOL LISTINGS

48 FOR THE RECORD

51 CALENDAR