Swimming Technique February 1993

Description

Table of Contents

• Swim Science : Reaching the Pinnacle – The science of electromyography paves the way for swimmers to reach the top … 12 

• Training  and Technique : Holistic Training – Channelling both body and mind to reach peak performance… 18

• Strength Training–USC Style – New head coach Mark Schubert has implemented a new strength program on the Trojan swim team …. 21

• National Scene : Once More Around Deck – Coach Ron Johnson may have retired from Arizona State but not from the sport of swimming… 24

• International Eye :  Leg Movements in the Breaststroke – A technical perspective of the breaststroke from a coach in Southampton, England…. 26

Departments

• From the Keys of ST … 4 
• Beneath the Surface … 6
• Off the Blocks … 10
• Natatotrial … 15
• International Coaches Exchange… 28
• Abstract View … 30
• Notes, Quips and Quotes … 34
• Pool Marketplace … 38