SWIM Magazine January 1993

$5.95

SKU: swim-mag-1993-Vol-9-01 Categories: , ,

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Pool Courtesy

By David Samuelsohn

 

Commitment ’93 SCAQ Workout

 

Faster Flip Turns

By Emmett Hines

 

Teaching Your Child To Swim

By Jeanne L. Wood

 

Expert Advice: Spinal Injuries in Swimmers

By Robert G. Watkins, M.D. and David R. Campbell, M.D.

 

My First Nationals
By Charles van der Horst M.D.

 

Confessions of a One -Hour Swim Junkie

By Win Wilson

 

From Dan Gruender and Dot Donnelly

 

Short Course Nationals Entry Form

 

Masters Marketplace

 

Your Views

 

Editor’s Letter

 

HealthWaves

 

Fitness

By Terry Laughlin

 

Swim To Lose Weight Keep that New Year’s Resolution!
By Phillip Whitten

 

Day of the Dolphins
An introduction to open- water swimming. By Christopher M. Kelly.

 

Swimming and Pregnancy

Eight Masters swimmers describe swimming while pregnant.

 

Nutrition
By Susan Cort Johnson

 

Masterspeak:

What did you enjoy themost at the Senior Nationals?

 

Weight Training For Swimmers

In 10 easy steps Guidelines for an effective weight training program. By Richard A. Winett, Ph.D.