PHOENIX, Arizona, October 8. THE SWIM section in the October issue of Swimming World Magazine contains a variety of important topics for adult swimmers.
The Pool's Edge presents practical tips on how to breathe more effectively. Karlyn Pipes-Neilsen reviews the five main components that can result in swimmers becoming more effective in their breathing thus becoming faster in the water.
Dryside Training focuses on how to improve your ankle flexibility. Greater ankle flexibility can reduce injuries to the lower leg, as well as allowing an enhanced feel for the water. Five specific exercises are provided for our readers.
Also included in this issue are the news, results and personalities making waves in Masters swimming.
Also in the October issue Premium Subscribers can listen and watch athletes such as Ben Wildman-Tobriner, Kate Ziegler, Katie Hoff, Michael Phelps, Caitlin Leverenz, Dana Vollmer, David Walters, Erik Vendt, Kathleen Hersey, Peter Vanderkaay, Rebecca Soni and Ryan Lochte talk about their races from the recent USA Nationals. Learn more about Olympic Swim Coaches: Eddie Reese and Jack Bauerle, Brendan and Buzz Hansen, Rutgers, Ian Crocker and Underwater Cameras embedded in this important issue.
The October edition is now in the mail, while Premium members can now download this innovative issue by logging into Swimming World Magazine's Premium Section.
Overall, there are 18 videos embedded in the October digital-download issue of Swimming World Magazine. Click here for a preview of the multimedia items available in the October issue.