Fitter and Faster Live Schedule for Week of April 27th


This week Fitter and Faster will have more FREE LIVE broadcasts!  Below is the FFT Live schedule or on this page you can read about and sign up for ALL of this week’s live broadcasts in one place.

(You can also bookmark the page  to always stay up-to-date on upcoming broadcasts.)

Click here for replays of past free broadcasts!

“The Ready Room”: Combining Goal Setting and Visualization – Monday, April 27: 5:00 PM ET

For Swimmers Ages 13+ and Coaches

Join three elite athletes to learn how they utilize different goal setting strategies as well as visualization both during training and throughout the pandemic to keep them on track and moving forward!

Led by five-time Olympian Brett Hawke, Olympian Renzo Tjon-A-Joe, and Elite Clinician Hannah Ferrin.

Register Now (  )


“FFT Insider”: Olympic Legend Jenny Thompson – Tuesday, April 28: 1pm ET

For Swimmers, Parents, and Coaches

One of the greatest female athletes of ALL TIME! Olympic legend Jenny Thompson has TWELVE OLYMPIC MEDALS! Listen as we get inside her head and find out what she attributes her incredible success to.

Led by 5-time Olympian as both a swimmer and coach Brett Hawke, 12-time Olympic medalist Jenny Thompson, Fresno State head coach Jeanne Fleck, and McKendree University head coach Jimmy Tierney

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Swim Business: Will the International Swimming League be around for generations? – Wednesday April 29: 4:00 PM ET

For Everyone who loves swimming!

The International Swimming League (ISL) was established in 2019. The league features ten teams consisting of roster spots occupied by the fastest swimmers in the world. The competitions are spectacular in person – with each one reportedly costing in excess of one million dollars to produce! But, what is the league’s future?

Led by the ISL’s Program Development Director, Dmitriy Kachurovskiy and the Director of the International Swimmers’ Alliance/Olympic Legend Matt Biondi along with Fitter and Faster’s Founder, David Arluck (who represented dozens of professional swimmers with his past company) and Brett Hawke who served as a Coach of the ISL’s LA Current during the league’s inaugural season.

Register Now ( )


Yoga for Swimmers – Wednesday, April 29: 5pm ET

For Swimmers of All Ages

Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength, stability, and flexibility.

Led by Olympic Medalist Emily Silver

Register Now (  )


“Breaking it Down”: The 200 IM – Thursday, April 30: 5pm ET

For Swimmers and Coaches

The 200 IM is a fast paced and challenging race for swimmers of all levels! In this episode, two elite swimmers turned coaches will discuss the components and strategy that make up a fast and successful 200 IM!

Led by five-time Olympian as a swimmer and coach Brett Hawke and National Champion Austin Surhoff

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Fitter & Faster Fuel – Thursday, April 30: 6pm ET

For Swimmers, Parents, and Coaches

Learn all about essential nutrition for athletes AND learn a new recipe! Watch Cierra cook a meal that any swimmer can make and that is packed with good vitamins and nutrient for better performance

Led by Olympic gold medalist Cierra Runge and two-time Olympian Chloe Sutton

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Live Freestyle Demo – In an Endless Pool! – Friday, May 1: 3:30pm ET

For Swimmers and Coaches

Swimmers will get to watch Olympic gold medalist Tyler Clary demonstrate his freestyle technique live in an Endless Pool and give viewers drills they can do on land to reinforce proper technique. Both he and coach Ben Lee will break down his stroke and discuss what makes it fast!

Led by Olympic gold medalist Tyler Clary and Coach Ben Lee

Register Now (  )


“Coaches Corner”: Breaking into National Level Swimming – Friday, May 1: 5:00pm ET

For Coaches

Mike, Sue and Chuck will be discussing what it takes to develop a young swimmer into an athlete capable of making it to the Junior National level (and beyond) of the sport!

Led by Victor Swim Club head coach Mike Murray, Bluefish Swim Club Head Coach Chuck Batchelor, and NCAP coach Sue Chen

Register Now (  )


“FFT Insider”: From College Walk-on to Olympic Medalist – Saturday, May 2: 2:00pm ET

For Swimmers, Parents, and Coaches

In this live broadcast, Olympic gold medalist Tyler Clary will interview Olympic medalist Connor Jaeger on his experience and rapid improvement from being a college walk-on to becoming an Olympic medalist!

Led by Olympic gold medalist Tyler Clary and Olympic medalist Connor Jaeger

Register Now (  )

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