High School

Speedo Juniors West: Mikayla Tan Downs Lydia Jacoby 200 Breast Meet Record; Gabi Brito Adds to Title Haul

USA's Rising Stars Shine Again at Winter Juniors East; Rylee Erisman, Audrey Derivaux and Charlotte Crush All Win

Speedo West Juniors: Gabi Brito Wins Two More, Quicksilver Boys Set Record

Speedo Winter Juniors West: Gabi Brito Pulls Off 200 IM/50 Free Double

St. Charles Prep (Ohio) Rips Pair of Lightning-Quick Relays at Ned Reeb Invite; Scares High School Records

Neuqua Valley High School Seeking Excitement with Inaugural Dual Meet Challlenge

Staying Motivated Through Holiday Training 

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Speedo Winter Juniors West: Gabi Brito Pulls Off 200 IM/50 Free Double

Speedo Winter Juniors West: Gabi Brito Pulls Off 200 IM/50 Free Double Gabi Brito pulled off an impressive double Thursday night at the Speedo Winter Juniors West Meet in Austin, Texas. The 15-year-old from Beach Cities Alpha won the 200 individual medley and 50 freestyle in the first big night sess...

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Staying Motivated Through Holiday Training 

Staying Motivated Through Holiday Training  The holidays are a time filled with warmth, festivities, and celebration. But if you are a swimmer, December and the holidays also come with something else: Holiday training. This time consists of long practices, tired muscles, early alarms, and a heavy st...

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Illinois High School State Meet a Showcase for Growth of Women's Sports

Illinois High School State Meet a Showcase for Growth of Women's Sports From Nov. 14–15, the Illinois High School Association (IHSA) marked a milestone, as the 50th Girls Swimming & Diving State Championships returned to the FMC Natatorium in Westmont, Ill. This venue has played host to the IHSA st....

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Josh Turner Commits to University of Nebraska-Omaha for 2026

Josh Turner Commits to University of Nebraska-Omaha for 2026 Illinois native Josh Turner has announced his verbal commitment to swim for the University of Nebraska-Omaha beginning in the fall of 2026. Turner currently studies at Plainfield East High School in Illinois and trains with Delta Aquatics,...

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How Do You Navigate the New Era of College Recruiting?

How Do You Navigate the New Era of College Recruiting? College swimming recruiting is more competitive than ever. With evolving NCAA rules, NIL, roster caps, and changes to scholarship funding, the landscape today is unlike anything the sport has seen before. High schoolers are only getting faster —...

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Water Polo and Swimming: Sharing More Than Just Pool Space

Water Polo and Swimming: Sharing More Than Just Pool Space By Alex Ellison For years, swimming and water polo have been two sports that shared a pool but little else. Yet for a growing number of athletes, the lines between these disciplines are beginning to blur. Historically, Duke Kahanamoku, Johnn...

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The Road to Pride: How to Survive a Swim Practice

The Road to Pride: How to Survive a Swim Practice Most swimmers dread that first moment of hopping into the pool. It’s the start of another practice, and no matter how much someone loves the sport, there’s always that second of hesitation before diving in. You are warm, about to be cold. You are tir...

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Hydro Flask Hydration: Stay Cool & Drink More Water

Updated by Swimming World Staff. First appeared April 2019 By McKenna Ehrmantraut, Swimming World College Intern  Swimmers live in the water, but remember that while you may be immersed in it, your body still needs to stay hydrated. Every swimmer has their go-to water bottle that they swear by. It’s...

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The Tribulations of Returning After Summer Break

The Tribulations of Returning After Summer Break September signifies the start of the swimming season. A blank slate. Everything from the past year is forgotten as you prepare yourself for another roller-coaster year. This time can be exciting. Perhaps you had a rough year and want to move on. You m...