Swimming World Presents Lessons With The Legends: Forbes Carlile

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Lessons With The Legends: Forbes Carlile

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Swimming World continues its “Lessons With the Legends,” a series in which top coaches share secrets of their success, in the April issue with a feature on Forbes Carlile, aquatic educator and coach from Australia.

Carlile has been a pivotal member of the swimming community for 85 years, coaching for 75 of them. Much of Carlile’s work was spent in pioneering different training methods for elite athletes including the development of interval workouts and pace clocks, heart-rate tests, taper, and T-wave studies of the heart action on electrocardiograms.

Some of Carlile’s most well-known athletes include Shane Gould, John Bennett, Karen Moras, Gail Neall, and Jenny Turrall.

To learn more about Forbes Carlile and his impact on the sport of swimming check out the April issue, available now!

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MAGAZINE FEATURES:

sandy--neilson-and-avery-brundage-1972-olympics

016 TOP 9 OLYMPIC UPSETS: #4 SANDY NEILSON— THE LAST AMERICAN
by Chuck Warner
Sixteen-year-old Sandy Neilson was the third fastest American in the women’s 100 free to qualify for the U.S. Olympic team in 1972. When she got to Munich, she also had to race world record holder Shane Gould. No matter: Neilson won the event… and with that upset victory nearly 44 years ago, she is now “The Last American” woman to be crowned the outright Olympic champion in the 100 freestyle.

Thomas Maine

019 2015 TOP 12 WORLD MASTERS SWIMMERS OF THE YEAR
by Jason Marsteller, Annie Grevers, Seren Jones, Sophia Chang and Hideki Mochizuki

Vollmer, Dana-12

026 MOMMA ON A MISSION
by Annie Grevers
Dana Vollmer is many things: Olympic gold medalist, former world record holder in the women’s 100 fly, wife, mom, daughter, swimming enthusiast—and after retiring from the sport after the London Olympics and giving birth to a son, Arlen, in March 2015, the 28-year-old is back in the pool and has her eyes set on Rio.

gabe-woodward-2008-olympic-trials

030 HISTORIC SURPRISES AT U.S. OLYMPIC TRIALS: GABE WOODWARD’S OLYMPIC PRAYER
by Chuck Warner
After Gabe Woodward graduated from USC in 2001, it seemed that his swimming career was over. For nearly two years, he didn’t race or train. But his strong faith brought him back to the sport in 2003. He prayed that he would be able to honor the Lord by humbly fulfilling the potential he had been given as an athlete. With that prayer, his dream of making the 2004 U.S. Olympic team began to unfold.

josh-schneider-50-freestyle-

033 MENTAL PREP: BEFORE THE BEEP WITH JOSH SCHNEIDER
by Annie Grevers
Josh Schneider narrowly missed making the 2012 U.S. Olympic team. This is when Schneider started what he called, “building a new me.” And he’s been under construction ever since.

Jul 17, 2015; Toronto, Ontario, CAN; Natalie Coughlin of the United States poses with her bronze medal after the women's 50m freestyle final the 2015 Pan Am Games at Pan Am Aquatics UTS Centre and Field House. Mandatory Credit: Erich Schlegel-USA TODAY Sports

036 NUTRITION: AROUND THE TABLE WITH NATALIE COUGHLIN
by Annie Grevers and Tasija Korosas
Pull up a chair at Natalie Coughlin’s training table, and discover a sample daily menu in the iconic Olympian’s words. Swimming World’s nutrition guru, Tasija Karosas, provides the nutritional explanations.

COACHING
010 LESSONS WITH THE LEGENDS: FORBES CARLILE
by Michael J. Stott

014 SWIMMING TECHNIQUE MISCONCEPTIONS: SWIM THROUGH THE PAIN (Part II)
by Rod Havriluk
A common misconception is that it is necessary to “swim through the pain” to optimize performance. Whether a swimmer suffers shoulder pain from conditioning or injury, continuing normal training can negatively impact technique (and performance). This article presents the characteristic technique elements that stress the shoulder on butterfly and freestyle to help swimmers and coaches identify problems before they become injuries.

041 Q&A WITH COACH BRAD SHIVELY
by Michael J. Stott

042 HOW THEY TRAIN REED DALTON
by Michael J. Stott

TRAINING
039 DRYSIDE TRAINING: MEDICINE BALL AND STRETCH CORDS WORKOUT
by J.R. Rosania

JUNIOR SWIMMER
045 UP & COMERS
by Taylor Brien

COLUMNS
008 A VOICE FOR THE SPORT
038 MOMS AT MEETS
046 GUTTER TALK
048 PARTING SHOT

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Author: Taylor Brien

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Taylor Brien is the Circulation and Operations Manager at Swimming World. A native of Bettendorf, IA and a 2015 graduate of Illinois College, she has covered a variety of events since joining the SW team in 2015, including the NCAA Championships, World Championships, Olympic Trials, and 2016 Rio Olympic Games.

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