Swimming World Magazine December 2010 Issue- PDF ONLY

Description

Swimming World Magazine December 2010 Issue

Inside this issue:

008 10 BEST PERFORMANCES OF 2010 by John Lohn

012 WORLD & AMERICAN SWIMMERS OF THE YEAR: Rebecca Soni and Ryan Lochte

014 EUROPEAN SWIMMERS OF THE YEAR: Federica Pellegrini and Camille Lacourt

016 PACIFIC RIM SWIMMERS OF THE YEAR: Alicia Coutts and Kosuke Kitajima

018 AFRICAN SWIMMERS OF THE YEAR: Mandy Loots and Cameron van der Burgh

040 WORLD AND AMERICAN RECORD PROGRESSION

DEPARTMENTS:

006 A VOICE FOR THE SPORT

024 HOLIDAY GIFT GUIDE

039 FOR THE RECORD

043 CALENDAR

046 PARTING SHOT

Inside this issue, SWIM

021 THE POOL’S EDGE: It’s a Break, not a Break-up by Karlyn Pipes-Neilsen

Do you need a change from the sport of swimming? Here are some suggestions to help guide you.

022 DRYSIDE TRAINING: Want to Swim Faster? Cross Train! by J.R. Rosania

The first of a two-part article highlights several conditioning, strength and core exercises that will help produce a stronger, more fit body that can help you swim faster.

Inside this issue, Swimming Technique

027 Q&A WITH COACH ERIC HANSEN, UNIVERSITY OF WISCONSIN by Michael J. Stott

Since assuming the coaching reins at the University of Wisconsin, Coach Eric Hansen has sparked a resurgence in the men’s program and has led the women to eight top-20 NCAA finishes.

030 RECRUITING TRIPS: WHAT TO DO, WHAT TO ASK by Michael J. Stott

Last month, Swimming World offered a coach’s perspective on recruiting high school swimmers. This month features testimonials from four highly touted recruits.

Inside this issue, Junior Swimmer

035 NATIONAL AGE GROUP RECORD SETTER: Premier Aquatics Club of Klein (Texas) 11-12 Boys 200 Meter Freestyle relay

036 AMERICAN RELAY by Judy Jacob