Swimming Technique November 1995

Description

Table of Contents

• The Olympic Dream – Before any of the training and hard work, your athletes need the desire to be the best. By Laurel Hill … 7

• The Olympics: Where we were. Where we are. Where are we going? By Brent Rutemiller … 10

• 6 Keys to Swimming in the Zone By Alan Goldberg … 14

• Taking DeHart Way – Try putting your swimmers through one of the toughest workouts ever recorded 250,000 meter~yards in one week. By Jay DeHart … 15

• How Tough Are You? By Alan Goldberg … 20

• The “Serape” Effect By Cecil Colwin … 26