SWIM Magazine September 1998

$5.95

SKU: swim-mag-1998-Vol-14-05 Categories: , ,

Description

Editor’s Note

 

Your Views

 

Just Add Water

 

Minding Masters

 

Health Waves

 

Swim for Fitness

 

Head to Head

Rivalries in Masters Swimming by Susan Ludwig.

 

Nutrition

Changes for the Better by Cindy Carroll, M.S., R.D.

 

Working Out

 

Book Review

 

USMS Endowment Fund

 

SWIM Shopper

 

Calendar

 

Master Speak

 

Reflections

 

Adventure in North Africa

By Nancy Ridout and Phillip Whitten. At the 7th FINA World Masters Swimming Championships in Morocco, swimmers had to take the good with the bad, but they left with unforgettable memories.

 

Planning Your Best Season Ever!

By Clark Campbell. Whether you swim for fitness or swim to compete, you can still be an accomplished swimmer—even if you don’t have access to a coach or team.

 

Public Enemy No. 1

By A.D.H. Malone. Pity the poor soul who must swim laps at a public pool. This article, however, offers some pointers to help with such a perilous plight.

 

Swimming and Body Fat

By Phillip Whitten. Too much body fat is a serious health risk, but swimming is one of the best ways to combat the problem.