NAG Record Trifecta For Nation’s Capital: Men Break 200 Medley Relay Record (Video)

Nation's Capital Swim Club medley relay national age group record at 2015 NCSA junior nationals
Photo Courtesy: Swimming World

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ORLANDO – After just barely breaking the 200 free relay national age group record on the first night of the NCSA junior nationals, Nation’s Capital Swim Club left no doubt about the 200 medley relay, smashing the 15-18 mark by almost two seconds.

Three of the four swimmers from the record-setting free relay were back for medley relay action about 30 minutes later with a stunning 1:26.47. The previous national age group record was 1:28.29 by SwimMAC Carolina at the 2012 winter junior nationals.

Race video: Nation’s Capital breaks NAG record

NCAP was well ahead of the record pace after backstroke, thanks to a 21.87 by John Shebat. Carsten Vissering’s 24.18 in breaststroke sealed the deal, while Andrew Seliskar’s 20.38 butterfly split was the cherry on top of the sundae. James Jones brought it home with a 20.04 on freestyle.

Comparative Splits
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The Aquajets got close to Carmel Swim Club’s national age group record in the women’s medley relay, posting a 1:40.70. Zoe Avestruz (backstroke: 25.19), Olivia Anderson (breaststroke: 28.16), Kaia Grobe (butterfly: 24.52) and Rachel Wittmer (22.83) couldn’t quite reach the 1:39.25 swum by Carmel last month to set the national age group record and national high school record.

Race video of the record-setting swim will be posted shortly.

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Kohl Shaw
9 years ago

We are gOing for that in 2 weeks

Talor Hamilton
9 years ago

Yeah the butterfly split was almost faster than the freestyle

Kohl Shaw
9 years ago

We are pretty close Talor Hamilton Cooper Holmes

Cooper Holmes
9 years ago

We are only 2 seconds behind Kohl Shaw

Kohl Shaw
9 years ago
Reply to  Cooper Holmes

Yah swimming all free

Cooper Holmes
9 years ago
Reply to  Cooper Holmes

My breast split was fastest then his?

Cooper Holmes
9 years ago
Reply to  Cooper Holmes

**faster

Kohl Shaw
9 years ago
Reply to  Cooper Holmes

Oh yah sorry I forgot

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