By Arlene Douglas, SwimWithAPurpose.com
BERKELEY HEIGHTS, New Jersey, April 4. READ what the elite swimmers from New Jersey reveal about their training in the April issue of Swim with a Purpose, the online magazine provided by and for swimmers at no charge.
The April issue presents a collection of articles covering a variety of training topics. One discusses training regimens for sprinters and includes an assortment of challenging sets that have been done by some top sprinters, such as Cullen Jones.
In another, the quintessential distance swimmer Erik Vendt shares information on his training in the exclusive setting at Club Wolverine.
Lauren Ross, in a question and answer format, describes her experience in a three-day training session at the National Select Camp where she learned vital information about post-race recovery.
Backstroke training is broken down into its fundamental ingredients in one article, while a variety of breaststroke practices are discussed in another.
A crossword puzzle provides information about top college swimming programs. Check out the web site, SwimWithAPurpose.com, for these items and more.