SWIM Magazine November 1989

Letters to the Editor 

USMS News

By Dorothy Donnelly. Welcome to the new USMS officers.

Gift Giving Ideas

SWIM’s 3rd Annual Holiday Gift Suggestions.

Nutrition

By Dr. Linda Houtkooper. Fighting Fat During The Holidays.

Leslie Osborne

By Charles Maas. Fast and fit mother of four.

Aging -Up

By Dr. Edward Shea

Masters Swimming In An Age Group Environment

By Coach Peter Karl

Places To Swim

Activities For Masters 

By Judy Meyer

Pan Pacific Top Three Results

1989 Short Course Top Ten Results

The Family Vacation

By Knome D. Plume

Masters Marketplace/Advertising Section