Featured Camp: 2020 Hartwick College Competitive Swimming and Diving Camps

hartwick-swim-camp-2020

Celebrating its 41st year, Hartwick College Competitive Swimming and Diving camp is an extensive program for ages 8-18 (coeducational…resident and commuter campers) emphasizing improvement in the fundamental skills of competitive swimmers and divers. Morning, afternoon and evening sessions will balance time spending with water and dry-land training. Above and under-water filming and analysis. Lectures on nutrition, mental preparation, strength training, etc.

  • Sprint/distance camp emphasizes conditioning and proper training of the major energy systems.
  • Diving camp concentrates on technical improvement on 1- and 3-meter springboard diving.
  • Stroke camp enables competitive swimmers to develop skills and techniques in starts, turns, IM and competitive strokes. Special two- and three-week sessions are available.

Director Dale Rothenberger, Hartwick swimming and diving coach, will be joined by a staff of highly experienced coaches, counselors and guest clinicians (1:5 staff/camper ratio). Enrollment limit guarantees individual attention and frequent feedback.

2020 Hartwick College Camp Dates:

  • July 5-11 Stroke Technique Camp
  • July 12-18 Stroke Technique/Sprint/Distance Camps
  • July 19-25 Stroke Technique Camp
  • July 26-31 Springboard Diving Camp

2020 Harwick College Camp Costs:

Residential Camp: $650 per week

Commuter Camp: $540 per week

(Multiple-week discounts available)

Get more info and register for a Hartwick College camp.

Contact Hartwick College Camp Staff:

Address:

Hartwick College

Oneonta, NY 13820

Camp Coach:  Dale Rothenberger, Director

Phone:  607-431-4714

Fax:  607-431-4018

E-Mail:  rothenberged@hartwick.edu

Hartwick College pool

Home of Hartwick Hawks; Photo Courtesy: Hartwick College

 

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