Swim Life

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The 7 Sins of Swimming

The 7 Sins of Swimming (From the Archive - Originally Published 2017) By Chandler Brandes There is no such thing as a perfect swimmer. As swimmers, we sometimes (although rarely) make mistakes. We may DQ, forget our heat and lane, or even accidentally-on-purpose rip our cap at the exact moment a har...

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Shogun TV Series Missed the Mark With Dramatic Swimming Scene

Shogun TV Series Missed the Mark With Dramatic Swimming Scene By Todd Balf, Guest Contributor At the close of Shogun’s Episode 3, the early 17-century English sailor John Blackthorne emerges on the ship’s rail alongside his captor, Japanese regent Lord Yoshii Toranaga. Blackthorne, buff and brawny, ...

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What Makes a GREAT Coach? An Athlete and Coach Perspective

What Makes a GREAT Coach? An Athlete and Coach Perspective The best coaches are people who are influential, motivational, supportive, caring, positive and willing to help their athletes. Many mentors might display some of these qualities, but it takes someone special to represent them all. Great coa...

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Gutter Talk: What Has Your Previous Olympic Experience Taught You?

Gutter Talk: What Has Your Previous Olympic Experience Taught You? Because it only comes along every four years, the Olympic experience is unique. For those who have the opportunity to compete in a second Olympiad, the experience gained during that initial trip can be highly beneficial. In this edit...

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Junior Swimmer: Advice for Swim Parents From Those Who've Been There

Junior Swimmer: Advice for Swim Parents From Those Who've Been There For generations, athletes in the sport of swimming have had the opportunity to learn from one another. Maybe they picked up technical tips from a teammate, or followed in the path of an individual who was a team leader. Meanwhile, ...

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Life After High School Swimming: The Options are Plentiful

Life After High School Swimming: The Options are Plentiful By Allison Barrie & Michael Kidd Aspirational goal setting and expectation management clash as coaches and swimmers navigate the critical years leading up to a swimmer’s high school graduation. The allure of Olympic glory or college scholars...

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Wellness Wednesday: Following the Proper Diet for a Successful Taper

Wellness Wednesday: Following the Proper Diet for a Successful Taper There are many different approaches to preparing for a big competition, but the most important factor in ensuring a successful swim taper is to eat enough. While it may seem obvious, many swimmers underestimate the amount of fuel t...

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Why Swimming Is Worth the Sacrifice and Time Demands

Why Swimming Is Worth the Sacrifice and Time Demands By SuSu Almousa (From the Archive) Swimmers become “swammers" and swammers typically stay swammers but the sport doesn’t leave us as easily as changing a vowel in our titles. In retirement, we watch meets and there is typically a yearnin...

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How Training Has Changed Since the Onset of the Covid-19 Pandemic

How Training Has Changed Since the Onset of the Covid-19 Pandemic Four years removed from the worldwide shutdown due to COVID-19, aquatics has re-established a rhythm of training and championships. Paris beckons the world for a second Olympics since, and coaches have resumed mentoring their charges ...