Coaches Education

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Swimmer Strength Tech Tip: Squat Problems

Contributed by Deniz Hekmati - Strength & Conditioning Specialist, Sport Scientist  Deniz Hekmati will be providing regular content on strength and conditioning as Swimming World's newest dryland cont...

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Swimmer Strength Tech Tip: Abdominal Bracing

Contributed by Deniz Hekmati - Strength & Conditioning Specialist, Sport Scientist  Deniz Hekmati will be providing regular content on strength and conditioning as Swimming World's newest dryland cont...

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New in Commit: Formatting!

Thousands of coaches have migrated away from using paper and pencil to plan workouts and turned to Commit Swimming over the past 4 years.  And today, Commit Swimming just got even better. You can now ...

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ASCA Confirms Hiring of Steve Roush as CEO

As reported by Swimming World on July 7, The American Swimming Coaches Association (ASCA) is proud and excited to announce the next era of leadership in the sport of swimming in the naming of its fift...

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To Cool Down or Not Cool Down

By Jennifer Yoo, Swimming World College Intern. Done! You’ve touched the wall after the last set of practice or an intense race. You can finally take in a full breath of chlorinated air and float. Jus...