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Why Swimmers Have a Favorite Stroke

Why Swimmers Have a Favorite Stroke By Lina Matera Ask a swimmer their favorite stroke. Now, ask which one they swim fastest. You might get two different answers. A swimmer’s favorite stroke is not always their strongest. Preference can depend on physical comfort, confidence, past experiences, and t...

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The Events Nobody Volunteers to Race: How Swimmers Are Valued

The Events Nobody Volunteers to Race: How Swimmers Are Valued Swimmers who regularly take on demanding or less popular events give their teams flexibility. They fill gaps in the lineup, compete outside their specialties, and accept combinations of races that others would rather avoid. But when that ...

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How Kate Douglass Swam to a 49.64 in the 100 Freestyle

How Kate Douglass Swam to a 49.64 in the 100 Freestyle At last week’s United States Trials for the Short Course World Championships, Kate Douglass swam some historic times. Her best swim of the meet may have been her last, the 100 freestyle. Going into the meet, Douglass already held the world recor...

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What Your Halloween Costume Says About You as a Swimmer

What Your Halloween Costume Says About You as a Swimmer  Halloween is finally here! It's the one night of the year when swimmers can trade their caps and goggles for something a little more exciting. Whether you're dressing up as your favorite superhero, a spooky character, or even an Olympic champi...

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A Voice For the Sport: Countdown to Home Olympic Games in Full Effect

A Voice For the Sport: Countdown to Home Olympic Games in Full Effect There was a selection meet last week, with some of the top names in American swimming descending on the FMC Natatorium in Suburban Chicago for the United States World Short Course Championships Trials. Invitations to December’s Wo...

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The Survival Guide to a 12-Hour Swim Meet: Preparation is Key

The Survival Guide to a 12-Hour Swim Meet: Preparation is Key An emergency manual for competitive swimmers facing the ultimate endurance test. WARNING: The following conditions may include extreme hunger, uncontrollable shivering, psychological warfare, and an overwhelming desire to go home. Proceed...

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The Moment of Truth: How a Swimmer Reacts to the Scoreboard

The Moment of Truth: How a Swimmer Reacts to the Scoreboard The pool deck is cold beneath your feet as you pull off your parka. You stand behind the block, watching the swimmer in front of you race while trying to squeeze in a few last minute stretches. Your heart is pounding, your goggles are tight...

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The Coachable Swimmer: 5 Ways An Athlete Can Be Open For Improvement

As swimmers, we can look for quick fixes. We know that we can adjust a flip turn here, tweak a breath there, and throw in a few extra dolphin kicks off of our start—and that could shave time off of even the shortest of races. However, we are not always eager to reach for the more long-term aids to o...

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Swimming Because You Want To: Finding New Reasons to Love the Sport

Swimming Because You Want To: Finding New Reasons to Love the Sport As swimmers, saying “I have practice” and “I get to practice” could be differentiated by a good night's sleep. Other times, it takes a little more reflection. Swimming tests a lot of us, in terms of time, energy, discipline and the ...