Read moreSet Of The Week: Distance Threshold31 August 2016Welcome to Swimming World’s Set Of The Week! This week’s set is distance threshold set that is in many ways an opportunity for your athletes to get up and go. Take a look at the set below and the explanation that follows: 2 Rounds: 200 swim at threshold pace on 3:00 6 x 100 swims descend 1-3 to th.....