Read more2Training Sets and Tips: Building Breaststroke Endurance08 January 2023Training Sets and Tips: Building Breaststroke Endurance As Swimming World continues to bring a variety of training sets to its readership, a focus is placed on this archived piece on the breaststroke. This breaststroke endurance set is designed to work on driving forward in the stroke and finishing ...
Read more21High-Intensity Workout: Breaststroke With Medicine Balls15 July 2022High-Intensity Workout: Breaststroke With Medicine Balls Here is a breaststroke specific set focused on developing power and consistent timing. Take a look at the set below and the description that follows: 3-4 Rounds: 8 x med ball throws against the wall; sitting w/ a lunge at the end of each throw...
Read more1FINIS Tip Of The Week: 2 Up, 2 Down Breaststroke30 December 2018Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...
Read moreSwim Drill Of The Week: Descending 3 Pulls/3 Strokes Breaststroke17 August 2017Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters), Drill Of The Week exce...
Read moreFitter And Faster Swim Drill Of The Week: Breaststroke w/ Body Dolphin02 June 2016Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of ...
Read more3Swim Drill Of The Week: One Up, One Down Breaststroke02 February 2017Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters), Drill Of The Week exce...
Read moreFitter And Faster Swim Drill Of The Week: 2 Kicks, 1 Pull Breaststroke27 May 2016 Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels o....
Read moreFitter And Faster Swim Drill Of The Week: Short Axis Combo09 June 2016Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of ...
Read moreFINIS Tip Of The Week: Breaststroke With Resistance14 April 2019Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...
Read moreFINIS Tip Of The Week: Breaststroke Kick W/ Sandals16 June 2019Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...
Read moreFitter And Faster Drill Of The Week: Breaststroke With Flutter Kick19 May 2016Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimm...
Read moreSet Of The Week: Max Turnover Breaststroke25 May 2016Welcome to Swimming World’s Set Of The Week! This week features a sprint breaststroke set that incorporates fins, work on timing and tempo, and ends with all-out swims from the blocks. Take a look at the set below: 8 x 25’s all-out breaststroke w/ fins on 1:00 ODD: pull w/ body dolphin EVEN: fast .....
Read moreFitter And Faster Swim Drill Of The Week: Upside Down Underwater Breaststroke15 June 2016 Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels o....
Read moreFINIS Tip Of The Week: Bungee Cord Breaststroke Pullouts29 April 2019Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...
Read more2Fitter And Faster Swim Drill Of The Week: Breaststroke Kick Hands In Back17 November 2016Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of ...