Swimming Technique Concepts - (Tag)

Swimming Technique Concepts: Technique Similarities Across The Four Competitive Strokes By Rod Havriluk Although there are obvious differences in technique elements across all four competitive strokes, there are many similarities. Knowing about the similarities can help swimmers better understand s....

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke Cycle For Butterfly and Freestyle By Rod Havriluk Previous articles in this series presented th...

Swimming Technique Concepts: Conditioning to Optimize Technique Swim training typically emphasizes conditioning. However, emphasizing technique is essential for maximum performance. This two-part series presents options for optimizing technique without compromising conditioning. There are three type...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Maximizing Swimming Velocity Part 1- Stroke Rate vs. Stroke Length By Rod Havriluk As explained in last month’s articl...

999-The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Breaststroke Breathing Head Timing Delay By Rod Havriluk In breaststroke, most swimmers learn to synchronize their...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts Maximizing Swimming Velocity (Part 5): Minimizing The Arm Recovery Phase By Rod Havriluk, Ph.D. As shown in a previous “S...

Swimming Technique Concepts: The Vertical Jump Test For Event Selection" By Dr. Rod Havriluk The youngest competitive swimmers (under age 10) are often trained with a similar regimen regardless of their potential in specific events. As swimmers age to become preteens, training often segregates swim....

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Trust In Swimming Science! By Rod Havriluk Based on the many counterproductive technique elements that are conventional ...

Swimming Technique Concepts: Shoulder Injury Prevention for the Freestyle Arm Entry By Rod Havriluk Studies show that there are a high percentage of swimmers suffering from shoulder pain (SW Aug. 2019). Studies also identify three major risk factors for shoulder pain/injury: overuse, muscular imbal....

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Maximizing Swimming Velocity (Part 3) - Minimizing the Arm Entry Phase Time In Freestyle and Butterfly By Rod Havriluk ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Freestyle Technique For Sprint and Distance (Part 1) By Rod Havriluk Many sources suggest that swimmers use a differe...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 2 - Stroke Cycle Phase By Rod Havriluk As explained in Part 1 of this series (SW May 2021), stroke rate and stroke ...

Swimming Technique Concepts: High Elbow or Deep Catch? Two phrases that are commonly used for technique instruction are “high elbow” and “deep catch.” While these terms are not incorrect —either separately or jointly— their lack of precision leaves great opportunity for misinterpretation. For exampl...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Distrust in Swimming Science Is Not a Mystery By Rod Havriluk The fact that general scientific information is routinely ...

Swimming Technique Concepts: Development of an Optimal Model For Technique- Part 5 Body Base of Support For Butterfly by Rod Havriluk The first three articles of this series (Swimming World July, August and September) addressed concepts related to a body's position in water that minimizes swimming....

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts - Maximizing Swimming Velocity Part 6: The Push Phase By Rod Havriluk, Ph.D. Previous articles in this series (SW J...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here The Swimming World August 2021 Issue Presents Swimming Technique Concepts: Maximizing Swimming Velocity Part 4 - Minimizing Arm Entry Phase Time In...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Dr. Anders Ericsson's Concept of Deliberate Practice By Rod Havriluk Dr. Anders Ericsson left a vital legacy for athlete...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Swimming Technique Concepts: Freestyle Technique For Sprint and Distance (Part 2) By Rod Havriluk Many sources suggest that swimmers use a differ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here In this issue of Swimming World, read about Ohio State's Hunter Armstrong, an Olympic gold-medalist gearing up for World Championships. Also featured .....