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FINIS Tip Of The Week: Breaststroke Head Position

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...

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FINIS Tip Of The Week: Surf Drill

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...

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Training Tip: The Importance of Distance Per Stroke

Training Tip: The Importance of Distance Per Stroke Swimming World will periodically bring you a topic that will be explored through drills and concepts to implement on a regular basis. While certain tips may be more appropriate for specific levels of swimming (club, high school, college, or masters...

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FINIS Tip of the Week: DPS - Freestyle Recovery

Welcome to the “Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or ma...

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Fitter And Faster Swim Drill Of The Week: Single Arm Freestyle

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of ...

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Fitter And Faster Drill Of The Week: Catch-Up Eleven

Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimm...

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The Mystery Behind Swimmers’ Feel for the Water

The Mystery Behind Swimmers’ Feel for the Water By Vanessa Steigauf, Swimming World College Intern With their special “feel for the water,” swimmers know just how fascinating this element is. Water can be soft like air and floating in it can sometimes feel like flying. But it can be soft and hard at...

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Training Tip of the Week: DPS - High Elbow Catch

Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, colle...

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Fitter And Faster Swim Drill Of The Week: Front Scull

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of ...

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Training Tip of the Week: DPS - Freestyle Finish

Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, colle...

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Fitter And Faster Drill Of The Week: Single Arm Butterfly Progression

Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimm...

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Set Of The Week: Broken 200 Breaststrokes

Welcome to Swimming World’s Set Of The Week! This week’s set is a set of broken 200 breaststrokes. Mixing in drill and fins work, this short is designed to get your swimmers up and moving. Take a look at the set and the description that follows below: 2-4 Rounds: 8 x 25 swim w/ fins all out on :30 ....

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FINIS Tip Of The Week: Freestyle With Dolphin Kick

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...

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Fitter And Faster Swim Drill Of The Week: Descending Kick Count

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels o....

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Swim Drill Of The Week: Descending 3 Pulls/3 Strokes Breaststroke

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters), Drill Of The Week exce...

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Fitter And Faster Swim Drill Of The Week: 2 Kicks, 1 Pull Breaststroke

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels o....

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Fitter And Faster Swim Drill Of The Week: Dive Fly

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of ...