streamline technique - (Tag)

Beyond the First Second: Mastering the Underwater Start The first second of a race begins on the block, but it does not end there. It may start the race, but the following factors write the story. A clean entry can give a swimmer the lead, yet it is only one piece of the equation. A swimming race is...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...