Coaches Education

Safer Form of the Squat is This Week’s Dryland Tip

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, November 15. DR. G John Mullen's Dryland Tip this

Improve Your Ankle Flexibility With This Dryland Tip

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, November 1. DR. G John Mullen's Dryland Tip this

Recovering Effectively During Holiday Training

PHOENIX, Arizona, October 31. AS the Holiday season approaches, competitive swimmers everywhere start preparing for the most challenging time of the year: peak week. It can be a time filled

Ask a Coach!: Training Within A Single-Gender Team

PHOENIX, Arizona, October 30. THE Ask A Coach! series is back with another gender in training question. Last week, Swimming World fielded a question regarding the differences in coaching men

Is Not Eating Before Morning Practice Slowing You Down?

By Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California October 30. “EXPECT problems and eat them for breakfast.” -Alfred A.