Coaches Education

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FINIS Tip Of The Week: Spin Drill

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team

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5 Tips to Make Campus Dining Easier

By Kelsey Mitchell, Swimming World College Intern. As swimmers, fueling our bodies is one of the easiest and most crucial steps to recovery and successful performance. College athletes, however, can

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Why is Yoga Beneficial for Swimmers?

By Kaylie Williams, Swimming World College Intern. Have you ever neglected the cool down stretching after practice and ended up regretting it the next day? Have you wondered why your

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5 Keys to a Quick Recovery from Injury

By J.P. Mortenson, Swimming World College Intern. Getting injured is one of the most devastating things that can happen to a swimmer. It is immensely frustrating to have your own