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09/22/06 Forward Start
Text, photos, and video by Glenn Mills


The first concern of SwimmingWorldMagazine.com is for the safety of our readers.
For that reason, starting drills, performances and /or instructions should be practiced
only in a minimum depth pool of seven feet of water, under the supervision of a qualified
coach or instructor and in circumstances that ensure the safety of participants.

Glenn Mills is Swimming World Magazine’s technical advisor.
Check out his website at www.goswim.tv

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