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Tempo and Rhythm: A Swimmer's Secret Weapons

Tempo and Rhythm: A Swimmer's Secret Weapons There are countless combinations of sets and drills that help swimmers enhance their overall training and performance. We can focus on a single aspect of our swim such as pulling, kicking, or breathing. Yet, have you ever thought of focusing on your tempo...

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The Unsung Heroes of Summer Swim Leagues

The Unsung Heroes of Summer Swim Leagues The golden glimmers of sunset dance in reflections across the pool’s rippling surface, as swimmers both new and old gather in their lanes for the start of practice. A symphony of squealing 7-year-olds complaining about the cold water coincides with the repeat...

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Nominate your Unsung Heroes and Win a Wylas Timing System

It takes a team of volunteers and members to run a swim club and organize smooth swim meets. Referees, coaches, marshalls, timers, announcers, and runners are just a few of the roles that need to be filled to keep everyone in the water. It’s easy to overlook the unsung heroes of your club, but here’...

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Commit Swimming Set Of The Week: Lengthening Out Breaststroke

Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is an aerobic breaststroke set meant to work on lengthening out the stroke and controlling pacing. The main idea of the set is for the breaststroke/free swims to be at a moderate to high aerobic level, whi...

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FINIS Tip Of The Week: Breaststroke Timing

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters)...

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Swim Drill Of The Week: Descending 3 Pulls/3 Strokes Breaststroke

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more appropriate for specific levels of swimming (club, high school, college, or masters), Drill Of The Week exce...