Russell Mark - (Tag)

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Increased Data Usage is Taking Swimming Into the Future

Once Largely Dismissed, Data Usage is Taking Swimming Into the Future Russell Mark knew the look before coaches even had to open their mouths.  It was the early 2000s, and Mark had worked his way from a research assistant to a biomechanics analyst with USA Swimming. Using video technology, he prepar...

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ASCA Unveils Major Update to Russell Mark Video Library

ASCA Unveils Major Update to Russell Mark Video Library The American Swimming Coaches Association (ASCA) has unveiled a major update to the Russell Mark Video Library, transforming it into an invaluable resource and teaching tool for coaches.   Russell, an internationally renowned stroke technique e...

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Why You Should Consider Rotating Less in Backstroke

By Alec Scott, Swimming World College Intern. A recent trend in sprint backstroke has seen more and more top level athletes utilizing a flatter technique. Coaches and athletes are turning to flatter technique to get stroke rates up and increase speed. I asked Arizona State associate head coach Ryan ...

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Watch Missy Franklin Take On the SwimJitsu Course

Missy Franklin joined USA Swimming in launching a completely new way of adding fun to the sport of swimming with its new obstacle course called SwimJitsu. USA Swimming already released a nice, highly produced, video about SwimJitsu as a whole that featured Franklin.  But, sports performance consulta...