Read moreSpecial Sets Presented by VASA: Early Season Sets19 September 2018Long before the first day of high school practice—whether it be fall, winter or spring—coaches are hard at work mapping out team organization, season plans and daily sets. Here’s a sample workout that Miramonte (Orinda, Calif.) High School’s Coach Don Heidary uses to help roll his swimmers back into...
Read moreSwimming World Presents "...Never This Good," Featuring Harpeth Hall School02 September 2018Harpeth Hall: "...Never This Good!" One of the greatest American swimmers of all time, Tracy Caulkins, represented the Harpeth Hall School of Nashville, Tenn. during her high school years, but the Bearacuda squad looked a lot different back in 1978-81. Coach Polly Linden became the all-girls prep sc...