Read moreNon-Traditional Swim Events That Could Add a Little Fun to the Meet Lineup07 November 2024Non-traditional Swim Events That Could Add a Little Fun to the Meet Lineup As swimmers, we all wish the 100 IM and 50s of strokes would last forever. How cool would it be if our sport offered non-traditional events in fun-filled meets, like the 50 underwater, 100 doggy paddle, or the 200 kick with f...
Read moreSet Of The Week: Parachutes and Race Pace12 April 2017Welcome to Swimming World’s Set of the Week! This week’s set is a short set that mixes together pace and resistance work with parachutes. Take a look at the set below and the description that follows: 6 Rounds: 100 w/ parachute, remove parachute and rest :20 50 at pace 50 easy, rest ~:30-:45 The...
Read moreTritonWear Set Of The Week: Equipment Sprint Set13 January 2016TritonWear is the proud sponsor of the Set Of The Week This week's TritonWear Set Of The Week comes from Emily Eaton at the Genysys Athletic Club in Grand Blanc, Michigan. She offers up a sprint set that does require some equipment, mainly resistance cords and parachutes or buckets. The workout is d...