Human Kinetics - (Tag)

By Devin Javens, Swimming World College Intern. Diving into the pool to warm up can be something swimmers dread. The simple thought taking those first strokes of warm up despite your sore, aching muscles can be less than pleasant. But come race day, warming up is the perfect thing to get your mind a...

In the afterglow of the 2016 Rio Olympic Games, the sport's 'popularity has never been higher, propelling coaches and swimmers to seek instruction to gain a competitive edge and take their performance to the next level. That's where this new edition of The Swimming Drill Book delivers. Written by Ru...