Read moreWhy Detraining Is At The Heart Of The Swimming Playbook In Covid-19 Season 202012 June 2020Detraining is a natural physiological phenomenon that plays out in the body when an athlete ceases regular training. Any swimmer who has ever followed an intense season with a 2-3-week break and then returned to face the music will know what 'what's gained in three weeks is lost in a day' feels like...