Swimming World Editorial Staff - (Author)

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Dryland Training: Dumbbbell Sets To Use For Improved Strength

From the May issue of Swimming World Magazine, here's a look at how dumbbell training can be used as a successful dryland workout. By J.R. ROSANIA Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership t...

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Dryside Training: Going 'Hard Core' With Five Specific Exercises

From the April issue of Swimming World Magazine, J.R. Rosania offers a look at five dryside training exercises that will benefit the core, always a key focal point for swimmers. Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall o...

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Reka Gyorgy Writes Critical Letter to NCAA On Transgender Rules

As the 2022 NCAA Women’s Division I Swimming and Diving Championships have come to a close, more athletes are sharing their opinions on the Lia Thomas situation.  Reka Gyorgy of Virginia Tech was directly affected by Thomas participating as she finished 17th in the 500 freestyle and was one spot out...