Maggie Lasto - (Author)

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10 Beach Norms Swimmers Know all too Well

By Maggie Lasto, Swimming World College Intern. Few people experience the summer like a swimmer. They are practically mermaids, after all. They can breathe on land but their fish tail always seems to ...

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Be Proud of Your Build

By Maggie Lasto, Swimming World College Intern. If you’re a female swimmer, chances are you aren’t as lean as Kendall Jenner or as short as Ariana Grande. In fact, you probably don’t look like most gi...

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Stations: The Beloved Swim Workout

By Maggie Lasto, Swimming World College Intern. It's no secret that swimming can get monotonous at times. With their face in the water, swimmers often find themselves singing songs, stud...

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4 Teammates to Deal with During the Holidays

By Maggie Lasto, Swimming World College Intern. The holidays are a special time, but for swimmers, this time of year gets complicated. While most people are spending quality time with family, swimmers...

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Would You Rather? - Swimming Edition

By Maggie Lasto, Swimming World College Intern.  There is no better way to learn about someone than asking them difficult questions. While playing the age-old game of "Would you Rather?", you might be...

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The Snowy Slope of Bad Habits

By Maggie Lasto, Swimming World College Intern. With just around 20 days until winter, it’s hard not to have snow, break and holiday cheer on the brain. But with most teams approaching mid-season tape...

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Top Sports Psychology Questions Answered

By Maggie Lasto, Swimming World College Intern. Have you ever experienced the pre-race jitters or the meet-day butterflies that make your stomach feel uneasy? What about the, “I just want to get this ...