Kelsey Mitchell - (Author)

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Eleven of Your Favorite Meet Snacks

By Kelsey Mitchell, Swimming World College Intern. Every swimmer knows that food plays an important part in a successful meet. Fueling your body keeps you energized and helps to keep that post-race fa...

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5 Tips for a Successful Postseason

By Kelsey Mitchell, Swimming World College Intern. Postseason is an inevitable part of every swimmer's journey. Some swimmers love it, others hate it. One thing is for certain, though: Time management...

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Four Travel Meet Tips

By Kelsey Mitchell, Swimming World College Intern. With swim meets come the inevitable obstacle of travel beforehand. Though not always obvious, traveling can take a lot out of an athlete and hinder p...

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Conference Traditions and Rituals

By Kelsey Mitchell, Swimming World College Intern. Every college team has special traditions and rituals they use to prepare for their big end-of-season meets. From special cheers, dances and team bon...

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13 Weird Objects Found in the Pool

By Kelsey Mitchell, Swimming World College Intern. Picture this: you're swimming along during practice minding your own business when suddenly, you become entangled in a web of an uniden...

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18 Essentials to Pack for Training Trip

By Kelsey Mitchell, Swimming World College Intern. Packing for your team's training trip can be difficult, especially if you are going directly from winter break to your training destination. Fear not...

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6 Tips for Teaching Swim Lessons

By Kelsey Mitchell, Swimming World College Intern. Teaching swim lessons is a fun and rewarding way for swimmers to share their love of the sport while making some extra money. While the job may be fu...

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Six Great Open Water Swimming Locations

By Kelsey Mitchell, Swimming World College Intern. Open water swimming is a wonderful way to explore our world while also getting in a good workout. From serene lakes to the majestic oceans, there are...

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Six Fun Sets to Try at Practice

By Kelsey Mitchell, Swimming World College Intern. For every swimmer and coach, there is that one set they always love to come back to. Whether it be for the intense speed work, high yardage, or minut...

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5 Books Every Swimmer Should Read

By Kelsey Mitchell, Swimming World College Intern. Reading is a wonderful way to pass time during meets and between practices. Books can also offer swimmers tips to improve and better themselves both ...

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5 Tips to Make Campus Dining Easier

By Kelsey Mitchell, Swimming World College Intern. As swimmers, fueling our bodies is one of the easiest and most crucial steps to recovery and successful performance. College athletes, however, can e...

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7 Time Management Tips for Student Athletes

By Kelsey Mitchell, Swimming World College Intern. Time management has always been important in the world of athletics. With the academic year in full swing and collegiate teams across the country beg...

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4 Things We Love About Preseason

By Kelsey Mitchell, Swimming World College Intern. Preseason is a crucial time to build a cohesive collegiate swim team. Through preseason workouts and bonding experiences, teams are able to get back ...

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15 Pump Up Songs Swimmers Love

Commentary By Kelsey Mitchell, Swimming World College Intern. When people hear the phrase "pump up song," a few legendary songs immediately come to mind. Songs such as Survivor's Eye of the Tiger, Emi...